Safe Inside Waitlist

I believe with everything in me that you were made for freedom, abundance, power and authority as a Daughter of God.

I have also found within my own body that there is indeed systemic bondage for the person living with unresolved trauma.

That's why I created Safe Inside: A Christ-Centered Somatic Healing Program!

This program is for women who are ready to move from survival to safety and from fear to freedom both in their physiology and in their faith.

You deserve to feel Safe Inside.

How your nervous system was designed to protect you — and how understanding that design helps you partner with your body instead of battling it.
What trauma actually does inside the body — how unprocessed stress shapes the way you think, feel, and relate, and why that can leave you anxious, numb, or reactive even when you’re trying to stay grounded.
The science of safety and connection — how your body’s built-in systems for peace mirror the way you were created for love and belonging.
Why spiritual truths sometimes don’t “land” — and how combining what you know in your mind with what you feel in your body allows that truth to take root and bring real change.
Body-based tools for regulation and repair — drawn from neuroscience, attachment theory, and somatic trauma work — that teach your body what safety feels like again.
How to build internal capacity — learning to stay connected, even when life feels heavy or uncertain.
What embodied faith can look like — discovering that freedom and wholeness aren’t things you have to chase; they’re what happens when your body and spirit begin moving together again.